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Weekly Recap 7 weeks out! - Adventure Wenches

Weekly Recap 7 weeks out! 3

This heat and humidity is killing me.  I am ready for fall!

I feel like I’m getting stronger.

Last week:

Monday – off

Tuesday – Strength and Tabata

Wednesday – 3.5 mile run, yoga

Thursday  - Tabata and yoga

Friday – off

Saturday – 9 hilly humid miles.

Sunday – didn’t get anything in.  :(

This weeks goals:

3 runs

2 strength

2 tabata

2 yoga

What’s your week look like?

3 thoughts on “Weekly Recap 7 weeks out!

  1. Reply Jenn Sep 4, 2013 1:40 am

    It’s a short week, so I’m planning on two 3-4 mile runs, one 8.5 mile run, and lots of inner thigh work.
    Jenn recently posted…sunday’s long runMy Profile

  2. Reply Jenn Sep 4, 2013 2:27 pm

    I found this great list of exercises on Pop Sugar and I am incorporating some of them, in with standard squats. Good times. http://www.fitsugar.com/Inner-Thigh-Exercises-3933054?slide=12
    Jenn recently posted…race report: run jax 35th anniversary 3.5 miler & fun runMy Profile

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