Group Training Saturday

Today was group training day. We went 4 miles around a nearby lake. It took 2 laps for the 4 miles. It’s a really nice limestone trail with nice scenery.  I am really enjoying our group training runs!  It’s really great getting to know everyone involved. I’m still undecided on my new Brooks Ghost shoes. ...

More gear!

Oh this running stuff is starting to add up….and I keep wanting more! We had a gear clinic the other week for Team in Training.  What!?  More stuff I need? Body glide – for chafing.   I don’t really think I need to say more than that.  I don’t have any personal experience with it ...