I’m not sure where this picture comes from, but I found it on pinterest and love it. Sums up Team Knotheads!
For the month of April, I have decided to go grain free. I am gluten-free most of the time, but I regularly eat rice, tortilla chips, popcorn and oatmeal. I often feel stuffed up and bloated after eating popcorn but haven’t really tested it out. It’s a bit more primal since I will still have dairy.
I’m also going to do a Plank Challenge for April. Plank a day for the month progressively getting longer.
Who will join either challenge with me? Grain-free? Plank a day? I would love to have some company!